The Center for
Nutrition Policy and Prevention provides a wealth of information on
For tips on healthy living, including
health, diet and fitness, see
Learn about fitness the fun way.
For general information on stress, visit the
American Institute of Stress.
For stress management,
UAW Daimler Chrysler
National Training Center offers
helpful summaries and links to information about stress and stress
a virtual community of people who are working through the myriad
personal challenges of college.
Here’s a document of
Helpful Tips About Sleep.
Here’s a document
from the National Institute of Mental Health for those who want to learn
more about this subject.
Several links on alcohol and drug
abuse are: the
Alcohol and Other
Drug Education Project of Hobart and William Smith Colleges,
a broad collection of education and research initiatives designed to
better inform students and college personnel about alcohol and other
drugs and address problems of abuse;
The National Center
on Addiction and Substance Abuse at
Columbia University, a unique think/action tank that engages all
disciplines to study every form of substance abuse as it affects our
society; and for data and general information, the
Clearinghouse for Alcohol and Drug Information.
The federal government has three helpful web
sites with information regarding public health and disease:
Office of Disease Prevention and Health Promotion;
Office of Public Health and Science and
US Public Health Services Office on Women’s Health.
Here’s a module on
provided at the Empire State College site.
More aids for
are available at the University of Northern Iowa site.